10 Ghanaian Foods To Eat For Flawless Glowing Looks

When it comes to a perfect skin nutrition, Ghanaian dishes are enough to make up a menu that will give you that flawless glowing skin you so much desire! The saying that “you are what you eat” has proven itself to be a fact over time both through study and real life experiences. A lot … Read more

10 Amazing Reasons You Must Not Miss It Any Day!

Whether taken wholesome or juiced, carrot health benefits can never be overemphasized! A lot of people have come to understand the health benefits of making fruits and vegetables an indispensable part of their diet. However, having a general knowledge that fruits and vegetables are good for the body is quite different from specifically knowing what each one … Read more

Farmers Encouraged To Explore Economic Potential of Sweet Potato

Farmers and other stakeholders are being encouraged to explore the business potential of sweet potato along its value chain. Besides its rich in Vitamin A content, potato is said to have other benefits which remain unutilised. Kwame Nkrumah University of Science and Technology, Crops Research Institute and the International Potato Centre are spearheading an initiative … Read more

Sweet Potato Remains An Important Food Crop

Minister for Food and Agriculture, Dr. Owusu Afriyie Akoto has noted that even though sweet potato is not list listed as a food security crop in the Food and Agricultural Sector Development Policy (FASDEP II), a lot of attention is being given to the promotion of the crop to address food and nutrition security. Sweet … Read more

Vitamin D Pills ‘could Stop Colds Or Flu’

Vitamin D supplements could spare more than three million people from colds or flu in the UK each year, researchers claim. The sunshine vitamin is vital for healthy bones, but also has a role in the immune system. The analysis, published in the British Medical Journal, argues food should be fortified with the vitamin. But … Read more

Top 8 Foods You Need To Stay Healthy

We have carefully selected eight, out of the very many foods that boost immune system of the human body. Read through for a better understanding of how to care for your immune system The benefits of living a healthy life can never be over emphasized. While many know the benefits of staying healthy; some however do not … Read more

Orange Fleshed Sweet Potatoes Make Your Christmas Memorable

A GNA feature by Mildred Siabi-Mensah Mpohor, Dec. 20, GNA – For many, Christmas presents an opportunity to serve variety of meals to guests, friends and family to celebrate the birth of Jesus Christ. And for this Christmas, I introduce to you the Orange Fleshed Sweet Potatoes with the potential to perform wonders in your … Read more

Health Benefits Of Dandelion

The health benefits of dandelion include relief from liver disorders, diabetes , urinary disorders, acne , jaundice, cancer and anemia . It also helps in maintaining bone health, skin care and is a benefit to weight loss programs. Despite the health benefits of dandelions, they are traditionally more popular as ornamental flowering plants than as … Read more

Women Who Have Had An Abortion Are Up To Twice As Likely To Develop Breast Cancer

Women who have had an abortion are up to twice as likely to develop breast cancer, according to a British study. Breast cancer prevention is a must. What do you have to do? A healthful diet, regular physical exercise, appropriate sun exposure or oral supplements to optimize your vitamin D levels, and an effective means … Read more