Depression… the Silent Killer

Sixteen years ago my family and I got involved in a traffic accident and unfortunately, our youngest brother Apache passed away. Now, he was the life of the family. His name Apache was given to him because of his fighting and outgoing spirit. His loss was very tough on all of us but I felt … Read more

Depression and Spate of Suicide In Ghana [Article]

According to an updated fact of the World Health Organisation (WHO, March 2017), one of the key facts of depression is: “at worst depression leads to suicide”. In the month of February and March, 2017, suicide made headlines in Ghana. Coincidentally this year, the World Health Day theme is “Depression: Let’s talk”. April 7 is … Read more

5 Ways To Cure Depression

Depression is characterized by a severe and typically prolonged feeling of sadness and dejection. It is basically a state of feeling sad about everything. It makes us irritable, saps our energy and motivation, and negatively affects our ability to experience joy, pleasure and excitement. Jumia Travel shares 5 treatments that can help you cure depression. … Read more