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4 Reasons Not To Give In To Social Pressure

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There is something about pressure from loved ones, peers and people in our social circle that places such a heavy weight on us. It makes it difficult to do anything but give in and dance to their rhythm. Sometimes, it works out well for us, but most times it doesn’t. Jumia Travel, the online travel … Read more

Eating Disorders Can Strike In Mid-Life

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Eating disorders, including anorexia and bulimia, affect a small but substantial number of women in their 40s and 50s, UK research suggests. The study, involving more than 5,000 women, found just over 3% reported having an eating disorder. Some said they had experienced it since their teens, others developed it for the first time in … Read more