[3FM FAT2FIT Challenge] Week 6: Participants Conquer the Aburi Mountains
The excitement and returns keep building up as the season 5 of 3FM’s Fat2Fit challenge progresses steadily to a crescendo ...
Tag: Physical exercise
Ghana’s Tourist Attractions Deathtraps -Tourism Professor
A professor at the University of Cape Coast has decried the state of tourism centres and facilities in the country, ...
Week 4: 3FMFat2Fit Takes the Excitement To University of Ghana Campus
After a week of juicing, participants of the Season 5 of 3FMFAT2FIT 60 Days Challenge took their weekly work out ...
The Psychological Effects of Postponement of the GPL To Local Based Players- Great Olympics’ Abel Manomey Writes
Great Olympics Football Club has placed an injunction on the start of the 2017/2018 Ghana Premier league, which was supposed ...
Exercises You Love To Hate
Do you voluntarily throw down some burpees during your lunch hour workout or in your living room when you’re binging ...
‘Frequent Dancing Is Good’
Frequent dancing by human beings is a good thing to do. This, according to Disc Jockey (DJ) of Kizomba Ghana, ...
Yoga Connecting World, Says Modi As Millions Celebrate
Yoga has connected the world with India, Prime Minister Narendra Modi said Wednesday, as he rolled out his mat along ...
Who Do You Believe In Major Mahama’s Murder, His Wife Or Varied Reports?
Following the unfortunate lynching leading to the death of the young and promising Military officer, Major Adam Mahama, varied account ...
Taiwan Festival Celebrates ‘tradition’ With Pole Dancers
Dozens of pole dancers performed on ornate neon floats at a festival in Taipei on Saturday in celebration of one ...
BECE Student Forced To Write Exams After Delivery
A pregnant BECE candidate (name withheld) at Akye Mansa in the Eastern region was forced to leave a health facility ...
Playboy Model Gets Probation In Body-Shaming Case
A Playboy model who secretly took a picture of a naked 70-year-old woman at a gym and posted it on ...
THE CORE – Health & Wellbeing – Yoga
The Core has started every morning on GHToday bringing you the ultimate lifestyle and entertainment content, from fashion to music, ...
Who Becomes Ghana’s Strongest Season 6
After several hours of gruesome auditions across the country in major capital cities – Tamale, Kumasi and Accra, the final ...
Exercise ‘keeps the Mind Sharp’ In Over-50s, Study Finds
Doing moderate exercise several times a week is the best way to keep the mind sharp if you’re over 50, ...
The Core – Health & Wellbeing With Just Geen
The Core has started every morning on GHToday bringing you the ultimate lifestyle and entertainment content, from fashion to music, ...
Cycling To Work Can Cut Cancer and Heart Disease, Says Study
Want to live longer? Reduce your risk of cancer? And heart disease? Then cycle to work, say scientists. The biggest ...
Cycling Can Cut Cancer, Heart Disease, Says Study
Want to live longer? Reduce your risk of cancer? And heart disease? Then cycle to work, say scientists. The biggest ...
Do Not Abandon National Sanitation Day
The Member of Parliament (MP) for the Ledzokuku Constituency, in the Greater Accra Region, Dr Bernard Okoe Boye, has asked ...
Adidas Relaunch Training In Accra This Thursday
Adidas this Thursday aims to reveal top trainers in Accra who are always on a mission to reinvent and recreate ...
Cyclists Display Skills At West Hills Mall
Bicycling isn’t always easy. Busy streets, honking horns, and inadequate city funding for bike lanes and paths can make bicycling ...