Sleep Disorders: Symptoms, Causes, and Treatments

Sleep is a vital part of our physical and mental well-being but unfortunately, thousands of people suffer from a variety of sleep disorders.  Some can be very mild and barely noticed by the effected person such as snoring or grinding of the teeth while asleep. Others can be much more severe and even dangerous such … Read more

Elephants Are Insomniacs, Sleeping Just 2 Hours A Night

Elephants hardly ever sleep in the wild, getting around two hours of shut-eye per night and only in the wee hours of the morning, researchers said Wednesday. The findings in the journal PLOS ONE are based on two female wild African elephants — living in Botswana’s Chobe National Park — who appear to sleep the … Read more

Why You Can’t Move When You Wake Up In the Middle of the Night

Imagine falling into a sound sleep, when suddenly you wake up and you can’t move a muscle. Sounds frightening! But it’s an experience that many people have at some point in their lives. This weird phenomenon is known as sleep paralysis, where an individual cannot move, speak or react for a brief moment when falling … Read more

Advances In Imaging Could Deepen Knowledge of Brain

New imaging techniques enable exploration of the brain in much more detail than ever before, opening the door to greater understanding of neurological problems and possibly new treatments, researchers say. Showcased this week at the American Association for the Advancement of Science annual meeting, the research and innovations are the product of three US scientists … Read more

Merck Halts Trial of Once ‘promising’ Alzheimer’s Drug

US pharmaceutical giant Merck announced it is halting a clinical trial on a drug once touted as a promising treatment for Alzheimer’s disease, saying studies show it does not work. The decision was made to end trials on verubecestat for mild to moderate Alzheimer’s disease after an external study found there was “virtually no chance … Read more

5 Ways Your Tech Gadgets May Be Affecting Your Health

Tech gadgets have no doubt made our daily activities easier. It seems technology has an answer for everything. However, what you should know is that for everything that has advantages, also has its disadvantages. In this case, the disadvantage or side effect of technology is its negative impact it is having on your health. Unfortunately, … Read more

Mind-Altering Drug Use Spikes Among Older Americans

The number of older Americans taking multiple prescription drugs such as tranquilizers, antidepressants, antipsychotics and painkillers has more than doubled in the past decade, researchers said Monday. The findings in the Journal of the American Medical Association (JAMA) Internal Medicine raise concerns about risks to senior health, such as falling, and to public safety due … Read more

A Physician Assistant at the Mallam Atta Government Clinic, Ms Stella Asiamah, has advised parents to desist from giving their children energy drinks because they are harmful to their health. Ms Asiamah said energy drinks contain caffeine, taurin, artificial colouring and mostly sugar which make it harmful for children’s health when consumed due to the … Read more

Sleeping In Separate Rooms Could Save Your Marriage

This morning, I woke up alone again, as I do every morning”, said Caroline, tongue in check. She was trying to make me see the importance of separate bedrooms to some fledgling marriages. She continued: “I nipped down to the kitchen to make a plate of hot buttered toast and brought it back to bed … Read more

Virtual reality could be used to diagnose and treat visual vertigo, according to a team of Cardiff University psychologists. People with the condition suffer from dizziness and nausea and often cite places with repetitive visual patterns, such as supermarkets, as the trigger. A team of psychologists is working to develop virtual environments to help with … Read more

George Michael’s Friend Andros Georgiou Links Death To Drugs

George Michael’s childhood friend Andros Georgiou has linked the singer’s death to drugs. “Hard drugs had been back in his life,” he told the BBC’s Victoria Derbyshire programme, adding that crack cocaine was one of Michael’s “favourite drugs”. Mr Georgiou grew up with Michael and the two referred to each other as cousins. He added: … Read more

George Michael’s Friend Andros Georgiou Links Death To Drugs

George Michael’s childhood friend Andros Georgiou has linked the singer’s death to drugs. “Hard drugs had been back in his life,” he told the BBC’s Victoria Derbyshire programme, adding that crack cocaine was one of Michael’s “favourite drugs”. Mr Georgiou grew up with Michael and the two referred to each other as cousins. He added: … Read more

George Michael’s Friend Andros Georgiou Links Death To Drugs

George Michael’s childhood friend Andros Georgiou has linked the singer’s death to drugs. “Hard drugs had been back in his life,” he told the BBC’s Victoria Derbyshire programme, adding the singer had been addicted to crack cocaine in the past. Mr Georgiou grew up with Michael and the two referred to each other as cousins. … Read more

Toxic Liquor Kills At Least 26 In Pakistan

At least 26 people have died and dozens have been left seriously ill after drinking toxic alcohol over Christmas in Punjab in Pakistan, officials say. The dead, 24 Christians and two Muslims, consumed the homemade liquor in the city of Toba Tek Singh. Muslims are forbidden from buying or drinking alcohol in Pakistan – and … Read more

Toxic Liquor Kills At Least 26 In Pakistan

At least 26 people have died and dozens have been left seriously ill after drinking toxic alcohol over Christmas in Punjab in Pakistan, officials say. The dead, 24 Christians and two Muslims, consumed the homemade liquor in the city of Toba Tek Singh. Muslims are forbidden from buying or drinking alcohol in Pakistan – and … Read more

Sleep Is For the Week

When the sun slowly kisses the skies goodbye and makes way for the moon as the night lingers, earth shuts down into dark moments of silence, bodies give up on themselves and crush down in vulnerability. Life dissolves itself in the quiet and bodies lay to rest. Nothing happens and everything stops happening! The vigorous … Read more

Pope Says Sleeping ‘like A Log’ Helps Him Handle Stress

Pope Francis says sleeping six hours “like a log” each night is part of his secret for managing job stress. Italian Catholic TV channel TV2000 asks Francis, in an interview being broadcast Sunday, how he manages to look “never stressed” even while tired and even with his 80th birthday approaching on Dec. 17. Francis jokingly … Read more

Tiler Grabbed With 78 Wraps of Heroin

A 33-year-old tiler has been arrested by the Mile 7 District police for allegedly having in his possession 78 wraps of some powdered substance suspected to be heroin. The suspect, Benjamin Appiah, was arrested on November 4, 2016 in a swoop at Dome in Accra, along the stream. He was reportedly having in his possession … Read more

Having More Sex Makes Men More Likely To Believe In God -Research

Researchers are claiming having sex inspires spirituality and even belief in God. According to the research, sex releases a ‘love hormone’ oxytocin not only promotes social bonding, altruism but also divinity – especially in men. Researchers at Duke University, in North Carolina, say that sex could inspire a belief – or an increased belief – in … Read more