Leptin

Study Reveals How It Leaves Us Wanting To Eat More Throughout the Day

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People who do not get enough sleep at night are more likely to overeat during the day, scientists have found. British researchers discovered sleep deprivation can be linked to taking on an extra 385 calories a day – enough to pile on the pounds – as people ate more fatty food and protein. Even though … Read more

Reducing Your Breast Cancer Risk

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As October being the Breast Cancer Awareness month, the awareness campaign does an awful lot of good. But there is much more you can do to actively reduce your risk of breast cancer, without harming your body or increasing your risk for any disease or illness. This is what you have to do to reduce … Read more