The fifth edition of the 3FM Fat2Fit challenge – a 60-day health and lifestyle challenge – ended Saturday with a call on government to institute a national fitness day to encourage Ghanaians to adopt healthy lifestyle. Chief Executive and founder of Fat2Fit Weight Management Company, Akoto DerGross, who made the proposal said such a day, … Read more
Boxing Legend, Azumah Nelson will star in the visuals of the song ‘Azumah Nelson Flow‘ by rapper M.anifest. A photo online finds the two in a boxing gym said to be one of the locations for the shot. Nelson’s speech at a boxing bout marks the beginning of the song. The three-time World Boxing champion … Read more
Fruit juice is believed to be the most consumed beverage next to water due to its health benefits. However, local fruit juice manufacturers have predicted that their industry will be going down on its knees soon should critical issues of raw materials and high production cost go unresolved. Citi Business News’ Pius Amihere Eduku has … Read more
US$150 million worth of fruit juice is imported into Ghana each year, while fruit juice processing factories in the country are said to be collapsing. Only US$ 40 million worth of juice representing 28 percent of total domestic demand is produced in the country. 99 percent of these major factories including Coastal Groove in the … Read more
Some fruit juice producers in Ghana have lamented that their products are rejected by some super markets and other big shops in the country. Although they failed to list names of some of the super markets complicit in the matter, they said such shops prefer to stock their shops with imported European products. This comes on … Read more
Fruit juice processing factories have threatened of an imminent collapse of the industry should the government fail to intervene and address the challenge of unavailability of raw materials. They argue that the development has compelled them to underutilize their respective installed capacities. The processors are also unable to produce to meet demand due to rising … Read more
M.anifest’s current top 5 Ghanaian rappers surprisingly excludes himself. The self-acclaimed ‘god MC’ often touts himself as the ‘King of Rap’ in Ghana in his songs and also during interviews. His list included Worlasi and Kwesi Arthur, two acts who are gradually gaining mainstream attention, and excluded Sarkodie, who is seen by many as Ghana’s biggest … Read more
‘Do My Own‘ by Rapper M.anifest has been included in the Weekly Beats by Dre playlist. #BeatsOfTheWeek is a collection of the world’s most exciting new music. This week’s list included songs by DJ Khaled, Calvin Harris, Shania Twain, Young Thug, MackleMore and 2 Chainz. It is another first for M. Dot, who was the only African … Read more
Rapper M.anifest last night won an award at the 2017 International Midem Awards held in Cannes, France. The second edition of the awards scheme took place at the Majestic Hotel, and saw four industry heavyweights, plus the winners of Midemlab and the Midem Artist Accelerator programme, honoured for their contribution to music. M. Dot performed on the main … Read more
Rapper M.anifest headlined the 2017 Midem Artist Accelerator concert at the Majestic Hotel – Beach in Cannes, France last night. He performed on the main stage at the event, an international career booster for emerging musical talent. The recently named cultural ambassador for the Ghana South Africa Business Chamber is the only African artiste at the event. … Read more
Rapper M.anifest is the English version of Ghanaian rap legend Obrafour, says the latter in an interview. He told MzGee of JOY NEWS, M. Dot is “deep with the queen’s language” and he is glad he (M.anifest) “is getting the recognition now.” “There is another rapper that to be honest with you I think he’s … Read more
Rapper M.anifest is the English version of Ghanaian rap legend Obrafour, says the latter in an interview. He told MzGee of JOY NEWS, M. Dot is “deep with the queen’s language” and he is glad he (M.anifest) “is getting the recognition now.” “There is another rapper that to be honest with you I think he’s … Read more
Mrs. G. came to our offices for her first visit distraught. Her primary-care doctor had just diagnosed her with diabetes, and she was here for advice. She was shocked by the diagnosis. She had always been overweight and had relatives with diabetes, but she believed she lived a healthy lifestyle. One of the habits that … Read more
Rapper M.anifest will represent Africa at the 2017 Midem Artist Accelerator(MAA), an international career booster for emerging musical talent. The 2017 Ghana Music Awards Best Rapper earned the nod through fiercely contested balloting: Panel selection and public voting. M. Dot will perform on the Midem by Night main stage set up on the beach of the Majestic Palace … Read more
Packed with vitamins, minerals, and antioxidants, pineapple juice is a popular base for smoothies and cocktails. It can even be used as a meat tenderizer. Pineapple, named for its resemblance to a pinecone, has long been used as an ancient home remedy for digestive issues and inflammation. It has also been studied for its potential … Read more
A number of studies have shown that physical activity can have positive effects on the brain, particularly in later life. New research has found that it may be possible to bolster these effects, simply by drinking beetroot juice before exercising. [Beetroot and beetroot juice] Researchers suggest that drinking beetroot before exercising may aid brain performance … Read more
Rapper M.anifest made history as the only Ghanian/African artiste to make the final list for this year’s edition of Midem Artist Accelerator. The scheme is an exclusive programme for artists and their team. It is designed to support managers, agents, labels and publishers as they look to grow their artists’ profiles globally, an an opportunity to promote 11 … Read more
Ghanaian Rapper M.anifest is the only Ghanaian artiste to make the final list for this year’s edition of Midem Artist Accelerator. The Midem Artist Accelerator is an exclusive programme for artists and their team. It is designed to support managers, agents, labels and publishers as they look to grow their artists’ profiles globally, an an opportunity to … Read more
Rapper M.anifest is “grateful” for the awards he won at the recently held 2017 Ghana Music Awards. He won ‘Best Rapper of the Year‘ and ‘Hip Hop Song of the Year‘ awards at the awards scheme. M. Dot told Ebenezer Donkoh (NY DJ) on Y 102.5 FM Tuesday morning, he “is grateful” for the awards … Read more
M.anifest is the king of rap in Ghana. M. Dot beat competition from Sarkodie, Flow KingStone, Medikal, Yaa Pono, and E.L to win the ‘Best Rapper of the Year‘ award at the 2017 Ghana Music Awards held over the weekend at the Accra International Conference Center. The 18th edition of the awards scheme was hosted … Read more