Jessica Saforo weight loss programme, known as “Transformation with Jess” is Ghana’s first ever Weight Loss Reality Tv Show. The show which aims at educating people on the benefits of exercise, right and healthy food choices was produced by ‘The Voice Ova Company’, with Jessica Saforo, a popular Ghanaian Broadcaster serving as the coach. Transformation … Read more
Season one of Ghana’s 1st weight loss reality TV Show ended on Saturday the 4Th of February 2017 with a cocktail party to announce 25-year-old journalist, Philip Nii Lartey as winner of the competition. He walked away 25.1kgs (55Lbs) lighter and GH¢5,000 richer! He also won one year free gym membership from Total Fitness Centre, … Read more
Ghana is currently facing a nutrition crisis, recording a double burden of malnutrition, according to a new nutrition report. Dubbed the Foresight Report on Africa, the report, titled ‘Food Systems and Diets: Facing the Challenges of the 21st Century’, was launched by the Global Panel on Agriculture and Food Systems for Nutrition at the 7th … Read more
Eating healthy is a lifestyle change that benefits your mental and physical health in many ways. Unfortunately, rising food prices lead people to think that it is hard to eat healthy if you are on a tight budget. You really can’t put a price on good health, but eating healthy does not mean you need … Read more