Week 4: 3FMFat2Fit Takes the Excitement To University of Ghana Campus

March 19, 2018 by

After a week of juicing, participants of the Season 5 of 3FMFAT2FIT 60 Days Challenge took their weekly work out session to the University of Ghana Campus, Legon. The event which took place on 17th March, 2018 started at 6:00 am with the usual weight screening session to monitor the progress of participants. This was … Read more

The Core – Health & Wellbeing With Just Geen

April 22, 2017 by

The Core has started every morning on GHToday bringing you the ultimate lifestyle and entertainment content, from fashion to music, culture, making sure to pass by health and wellbeing. Every week will see fresh content on our sister channel GHOne’s award-winning show, GHToday. Ghanaian, London-based Gina is a Qualified Personal Trainer who became inspired by … Read more