Oprah Winfrey Loses 45 Lbs In Weight

Oprah Winfrey has lost almost 45 lbs in weight since she joined Weight Watchers in 2015, and she feels “great” because of her smaller size. Oprah Winfrey has lost almost 45 lbs in weight. The 63-year-old television personality is feeling “great” after shedding approximately three stone from her body mass after she signed up to … Read more

6 Steps To Effectively Losing Weight

Weight loss is a long interesting journey most people try to take yet fail. You may have been in that situation before or still are; don’t give up. Many weight loss programs offered online are expensive or come at a cost you may not be comfortable with. In this article, we will share a comprehensive … Read more

6 Steps To Effectively Losing Weight

Weight loss is a long interesting journey most people try to take yet fail. You may have been in that situation before or still are; don’t give up. Many weight loss programs offered online are expensive or come at a cost you may not be comfortable with. In this article, we will share a comprehensive … Read more

6 Steps To Losing Weight In Ghana

Weight loss is a long interesting journey most people try to take yet fail. You may have been in that situation before or still are; don’t give up. Many weight loss programs offered online are expensive or come at a cost you may not be comfortable with. In this article, we will share a comprehensive … Read more

10 Foods You Should Never Eat If You Want To Lose Weight

Losing weight is not easy, but growing awareness of the health impacts of excess body weight is leading more people to make the effort to lose the extra pounds. People who are overweight or obese are more likely to develop health problems like heart disease, strokes, diabetes, metabolic syndrome, depression, and cancer. Fortunately, losing weight … Read more

10 Ways To Lose ‘stubborn’ Fat

“I’ve tried everything to lose weight. And while I managed to lose 2 stones and toned my legs and arms, I can’t seem to shift this bit of fat on my hips.” It’s a common complaint. You know you’re doing all the right things – dieting, working out and living an overall healthy life – … Read more