Weight-Related Deaths Can Affect Non-Obese Too

You don’t have to be diagnosed as obese to be at risk of dying from illnesses related to excess weight, a global study suggests. Of the 4 million deaths attributed to being overweight in 2015, nearly 40% were not considered clinically obese. The study found more than 2 billion children and adults suffered from health … Read more

For A Longer Life Eat 10 A Day

Eating loads of fruit and vegetables – 10 portions a day – may give us longer lives, say researchers. The study, by Imperial College London, calculated such eating habits could prevent 7.8 million premature deaths each year. The team also identified specific fruit and veg that reduced the risk of cancer and heart disease. The … Read more