Helping others is not only good for them and a good thing to do, it also makes us happier and healthier too.
Giving also connects us to others, creating stronger communities and helping to build a happier society for everyone.
And it’s not all about money – we can also give our time, ideas and energy. So if you want to feel good, do good!
Experts have come up with a list of ten steps you can follow to boost your happiness, including being generous to others. The advice was produced by Vanessa King, author of 10 Keys To Happier Living and the campaign group Action For Happiness
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